Great athletes take care of their bodies. You need to take care of the machine that keeps you moving. When your body is not balanced or your muscles are not firing correctly, this predisposes you to not only poor performance but injury as well. If you want to perform at your optimal level, you have got to take care of your body. This means you need adequate sleep, hydration, and regular body work on top of training and nutrition.
Chiropractic adjustments and deep tissue massage address the muscles, nerves, and joints that are used during daily movements and exercise. In addition, they ensure that the body is balanced and aligned and that the muscles are firing correctly. Now, scheduling an appointment for these services will be even easier for you as we will have two trained and licensed therapists, Dr. William Hilger and Bobbi Nelson, available for on-site appointments at CrossFit Midland.
Therapy sessions will be available on Mondays from 10:00 AM – 1:00 PM and Thursdays from 4:00 PM – 7:00 PM at the gym but you do need to schedule an appointment ahead of time. Pricing and contact information is below. If you have any questions about their services or are ready to book your first appointment, please contact Dr. Hilger or Bobbi.