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Online - Athlete (CrossFit)
$49.99 every month
CrossFit Midland daily functional fitness workout of the day. This program combines weightlifting, strength, and conditioning to make you feel like an athlete. Equipment required: A full home gym set-up or commercial gym. Dumbbells, barbell + plates, squat rack, pull-up bar, bench. Optional equipment: C2 rower, ski erg, or assault bike.
*All online programs are on a month-to-month basis set up to auto-renew each month. We require 30 day notice via email if you need to cancel your subscription.
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