Athlete Training

/Athlete Training

May 2017

The Athlete Factory

2017-05-12T14:01:31+00:00

The Athlete Factory at CrossFit Midland provides a comprehensive sports strength and conditioning program that is designed to improve your speed, strength and capacity. By combining high intensity functional movements with speed and strength, the result will be an improved performance in any sport. Regardless of age, sport or position, our program will help take you [...]

The Athlete Factory2017-05-12T14:01:31+00:00