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July 2017

New Skills Class

At CrossFit Midland, we are all about making you better athletes and giving you the knowledge to improve your skills. It is tough to spend enough time practicing [...]

June 2017

May 2017

The Athlete Factory

The Athlete Factory at CrossFit Midland provides a comprehensive sports strength and conditioning program that is designed to improve your speed, strength and capacity. By combining high [...]

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